Frequent traveler & worker
Options
runningJenn
Posts: 12 Member
Anyone out there travel a lot for work like I do? I am in all four time zones (or at least) every week. I find it hard to fit in time to work out and have to grab what I can to eat when I have time. Often I work until 9 or 10 at night and have to be in the office by 8 or 9. My health is suffering, I'm gaining weight and I feel like crap. What do you to combat this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions