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calories burned through workout videos

lindzlouwho
lindzlouwho Posts: 3 Member
edited December 2024 in Fitness and Exercise
i have just started using tony hortone 10 min trainer and I dont know how to accurately measure the calories burned to calculate my remaining calories...
i have also used P90X Zumba and i feel good after using them but i have no idea how to calulate those calories!!!
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