Pilates

marketdimlylit
marketdimlylit Posts: 1,601 Member
edited December 2024 in Fitness and Exercise
So was just wondering what you guys think of Pilates?
Have you had sucess? Do you think the DVD's are worth getting?
Lost weight and inches by it?

Lemme knowwww. :)

Replies

  • iLinduh
    iLinduh Posts: 50 Member
    I've done a few Pilates classes at my gym and a few different videos. The workouts are great and give me a good burn, but I've never stuck with it long enough to say it made a huge contribution to my weight loss.

    However, before investing in a DVD, check out this Youtube channel for some really good Pilates workouts!

    http://www.youtube.com/user/blogilates
  • Spanaval
    Spanaval Posts: 1,200 Member
    I am really starting to appreciate Pilates. I pretty much did Yoga and Pilates for the first 3 weeks I was working out, and lost 2 inches around the waist and one around the hip (keep in mind that I am at a healthy BMI already, don't have a lot of weight to lose, and just want to tone). My core strength is significantly improved.
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