We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how much weight tolooe to drop a size

2»

Replies

  • sphkhn
    sphkhn Posts: 456 Member
    I'm 5'4" and at 180 I was about a 14 pant size and a 16 dress size due to boobs.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    something has to be wrong with that theory,I am 4 foot 10 inches, 37 years old. in October 14, 2013 i weighed 196 lbs and was a tight size 22, as of march 21,2014 i weigh 184 lbs and i am now in a loose size 14, That is in 5 months. I have not changed my eating habits, I have only been cleaning 7 large horse pens about 4 times a week (which includes lifting up to 100 lb barrels up over my head to empty into the dumpster)..... I have also just recently (within the last week) started walking about 1 mile a day. So, going by 20 lbs per size, i should have lost 80 lbs.....and i have not....

    Hopefully OP got happily hitched a long time ago. This post is from 2012.


    Anyway it depends on the person (and fat distribution) and on whether you're losing mostly fat, mostly muscle, or a combination of both.
  • RaggedyAnnazon
    RaggedyAnnazon Posts: 183 Member
    20 lbs between sizes until sz 14, then 10 lbs between size 12 and smaller.

    Woah, it takes me much more than that. I lost 20 pounds and only went from a 12 to a 10. Maybe it's because I'm tall?

    I'm tall as well and I think it's the same thing. I was my smallest at a size 16, 250lbs, after I got pregnant and gave birth I gained about 50lbs but was a size 22.
This discussion has been closed.