Getting back on the wagon...

Jbarbo01

So I was on one of the best streaks of weight loss/lifestyle change efforts of my entire life (a month straight), had even been losing weight and a negative comment on my success from a friend kind of tripped me up. I am still doing okay but am having a hard time getting completely motivated again. Does anyone have any good stories on how they get back on the healthy eating wagon after a fall or just good tips or advice on how to get the motivation back?

cmriverside

First off, do not give your power away to anyone.

People are going to make insensitive remarks. Hold your course. You are the only one who will benefit or be defeated by your actions.