Whey protein shake?

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XoCynthiaXo
XoCynthiaXo Posts: 78 Member
in Food and Nutrition
I just purchased super advanced protein powder and was wondering if anyone had used this or is using this? I think im going to do one scoop in the am with skim milk, thats what the instructions say, ive been looking for a good protein shake for the morning, any good?

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  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    yes its fine. but whatever you do, do NOT add bananas to it.
  • hesgro2
    hesgro2 Posts: 88 Member
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    I thought I would share the following webpage with you - http://www.dashingdish.com/2010/03/i-cant-believe-its-not-a-milkshake/. Someone posted this in the recipes section a month or so ago and I have to say that protein shakes have never been so good! :) There are tons of different options to mix in with your regular protein. I hope you find something that you like.
  • Natihilator
    Natihilator Posts: 1,778 Member
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    yes its fine. but whatever you do, do NOT add bananas to it.

    Um, why not??
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    yes its fine. but whatever you do, do NOT add bananas to it.

    i see what you did there

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