Whey protein shake?

XoCynthiaXo

I just purchased super advanced protein powder and was wondering if anyone had used this or is using this? I think im going to do one scoop in the am with skim milk, thats what the instructions say, ive been looking for a good protein shake for the morning, any good?

Dave198lbs

yes its fine. but whatever you do, do NOT add bananas to it.

hesgro2

I thought I would share the following webpage with you - http://www.dashingdish.com/2010/03/i-cant-believe-its-not-a-milkshake/. Someone posted this in the recipes section a month or so ago and I have to say that protein shakes have never been so good! There are tons of different options to mix in with your regular protein. I hope you find something that you like.

Natihilator

yes its fine. but whatever you do, do NOT add bananas to it.

Um, why not??

Articeluvsmemphis

yes its fine. but whatever you do, do NOT add bananas to it.

i see what you did there