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Late Night Eats & Weigh in Wednesday

ReneeElizabeth26
ReneeElizabeth26 Posts: 144
edited December 2024 in Health and Weight Loss
I weigh in in the morning...but I ate really late due to work...like midnight late...will this have a huge impact on the scale???? I am weighing in and logging it regaurdless...just was curious if it would have a big impact. Thanks!

Replies

  • quietlywinning
    quietlywinning Posts: 889 Member
    It shouldn't really matter, unless there was a ton of sodium involved.
  • Musikelektronik
    Musikelektronik Posts: 739 Member
    I agree. Don't worry about it.
  • BuckeyeBoi
    BuckeyeBoi Posts: 233 Member
    not necessary, you body does what we call a float at night. I explain it this way, when I wrestled in high school and we went to a tournament we would of course not be eating the day before the meet then at night we would make the room as cold as possible so that our bodies had to fight the cold and thus would burn calories at night and we would also float away weight for some it was
    4lbs others it was 2lbs. it did however work
This discussion has been closed.

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