A question from a Newbie

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lel123uk
lel123uk Posts: 6 Member
in Health and Weight Loss
i keep exceeding my Dietry Fiber (g) goal everyday is this ok?

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  • joejccva71
    joejccva71 Posts: 2,985 Member
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    Yes it's fine. The more fiber the more you feel like a king of kings my friend!
  • Toddrific
    Toddrific Posts: 1,114 Member
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    As long as you didnt ramp it up over night, you are good.
    If you did suddenly become a fiber addict, expect some...adjustment period.

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