The Daily HEET...June Thread...Open to Everyone!

Cindysunshine

Hi Team- How is everyone? Is anyone even out there ?? My week has been going great. Lots of walking, swimming , weight training, squats, push ups. I peeked at the scale this morning and I have a good loss this week too. It's raining here today. I hope to get 2 miles in outside and swim some. I hope it clears up so I can. I hope everyone is doing great. Cindy

hazelmichling

hey Cindy.... yes, I am here today. Have been busy trying to get my walks in the morning. But then I got some sad news of a former co-worker passing and I got side tracked. Also one of my good friends is in ICU so have been running up to the hospital to visit her. She is a very sick lady.
Went on a road trip this past weekend to south Texas and had a great time with family and meeting new friends. After a 6 hour straight driving home, we were wiped out, and then I got more bad news. A dear frined lost her daughter to a vehicle accident and she was like a daughter and big sister to my daughter so talk about being filled with grief, it has been a very hard few days here. But with God's grace and mercy, we will make it through.
Walking has been it for my exercising but not doing as well as I would like with these interferences in mind set. I will get back next month.
Congratulations on your new goals and I know you can do whatever you set your mind on. This has been evident in the past months that I have gotten to know you through your posting. Keep it up, gal! you can do it. And, congratulations on your weight loss.
TTFN. Hazel

Cindysunshine

Oh Hazel, I'm so very sorry for your losses. You all will be in my prayers. I lost 4 pounds last week. I broke the 300 pound mark. I weighed in yesterday at 296. I'm so happy! I love my new exercise routine. Eddie is napping now and when he wakes up we'll head to the pool. I walked 3 miles this morning and I'll walk 2 more tonight. Oh and day 1 week 3 of my challenges. 108 squats and 72 pushups. I hope some of our other members show up soon. I just don't know if our group can keep going the way it is now. I'm debating on whether to start a July thread when it's time. I belong to several other groups now and the people post every day.I love this group but I'm very disheartened by the loss of participation. Have a great day- Cindy

hazelmichling

Hi Cindy,
What a glorious HOT day today is already.
Now, you have such a great thing going and CONGRATULATIONS on breaking your 300 mark. Way to go! How I wish I was younger and would like to be as active as you. Working on my 5 lb goaln for this month.
Regarding the thread for July, I understand if you don't want to do it. It is disheartening when there isn't much postings. Before you leave this thread, let me know what other group you are on and maybe I can find you there. Sure would hate to lose the friendship with you.
Going for my weigh in this AM. So much going on in my life right now I need all the concentration I can get to keep them all straight. It is heck to grow old :sad:
Have a great productivre day, Cindy. I'll check back later.
TTFN. Hazel

Cindysunshine

Good morning Hazel :flowerforyou: You bet it's a hot one. I jst came in from my AM 3 miles a few minutes ago. I will keep in touch with you no matter what. I don't want to lose our friendship either. Good luck on your weigh in. I have my upper body strength training today and I hope to swim 2 hours and I will walk 2 more miles tonight. I am hoping to get to the mall sometime this afternoon and try to find shoes that don't hurt my feet when I do my walking. I'm having the worst luck with shoes. It's so frustrating. Hazel my friend age is a state of mind. I am 36 and I still feel 18. lol- :laugh: Just keep eating healthy foods and drinking that water. Try to do some form of exercise every day. You can do it !! Have a great day !!! Cindy

CALIECAT

Good morning Hazel :flowerforyou: You bet it's a hot one. I jst came in from my AM 3 miles a few minutes ago. I will keep in touch with you no matter what. I don't want to lose our friendship either. Good luck on your weigh in. I have my upper body strength training today and I hope to swim 2 hours and I will walk 2 more miles tonight. I am hoping to get to the mall sometime this afternoon and try to find shoes that don't hurt my feet when I do my walking. I'm having the worst luck with shoes. It's so frustrating. Hazel my friend age is a state of mind. I am 36 and I still feel 18. lol- :laugh: Just keep eating healthy foods and drinking that water. Try to do some form of exercise every day. You can do it !! Have a great day !!! Cindy

Cindy try to find some extra dept shoes and get some good inserts to go with them. I am a diabectic and my insurance pays for most of mine. I get a new pair and 2 new inserts once a year. I wear mine all the time. Dr. Comfort carries a good one. I usally end up buying an extra pair at least once a year, He should be on the internet. They hold up real well. Marie

Here is the web site to find who has them in you zip code.You don't have to be a diabetic to wear them. As much walking as you do you could bennefit from them.
http://www.drcomfortshoes.com/

happygirl518

Hi Heeters, good to see you and all your progress Cindy, Lucy, Hazel and the newbies. It has been a busy time for us, aside from the remodeling, which currently has us at a standstill. My hubby's uncle has been in and out of the hospital so lots of living in the fast lane and running here and there and juggling the everyday duties and emotions that run high.

I miss all of you, and would like to report a positive in the area of weight loss, but just seem to be holding my own. I figure things will settle down soon and the goals I had will we sought for once again, as I truly believe we can't give up and everything happens in its own time. I do so admire your spirits and great success that confirms that you are on your way to a healthier happier YOU!!!!!

What an inspiration you all are and do Keep Up the GOOD WORK.

Love and Prayers to All,
Debbie