Small goals feel great!!
KevinS
Posts: 4
I have never been a really big guy, but I have been larger. I have tried the gyms and diets and personal trainer sessions. My goal with all of these was to get under 200 lbs, I have been close 201-205 is as close as I could get never quite reach that mark. The trouble I always had was I love food not always junk food just lots of food. With the help of the calorie counter and exercise I am under 200 and working towards my goal of 185 lbs. The counter does not stop me from eating my favorite foods but it does allow me to track how much I should allow myself, it is great and I can say I finally see some results.
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Replies
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Good for you!
:flowerforyou:
Logging all my meals really helps me too.
You;re doing great!
Keep it up.
:bigsmile:0 -
:bigsmile: yay!0
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Great stuff keep up the good work0
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That's great to hear. Keep up the good work and you'll reach your next goal in no time!0
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way to go:flowerforyou:0
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