We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Whey protein powder thoughts?

TracyJean2012
TracyJean2012 Posts: 517 Member
edited December 2024 in Food and Nutrition
I'm wanting peoples thoughts about the Whey protein shake powder that they sell like in Walmart, good thing to do or not? Please give me your thoughts and if you use it how do you use it and when?

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    use it when you need more protein.
    lots of people use it after weight lifting.
This discussion has been closed.

Categories