30DS Level One Complete

determinedbutlazy

I'm pleased with how much tighter all my core muscles are feeling and my hips and belly are feeling less bulky.
The changes aren't terribly obvious, but for ten days, I am over the moon!
Rest day tomorrow, then on to level 2.

BEFORE:




END OF LEVEL ONE:




My weight hasn't changed, but I've been weight training and running at the gym previous to the 30DS, so most of my water weight etc has already been gained and shed. Just stayed the same for the ten days with a pound or two discrepancy.

EDIT: Pics are pretty big, just right click and open the image in a new window to see the full picture

NovemberJune

great job! looks like a big difference for 10 days

final10

I just started L3 a couple of days ago. I like L2 and 3 much better than 1 even though they may be harder.

You look great now, your waist is already awesome. When you get to your goal, you'll have the body that most dream of having; that artists have drawn for centuries!

lizard053

Great results! I had a very similar experience after just 10 days of the shred! Congrats!

flisafakto

Amazing difference on your belly after just 10 days! Keep going strong

Lyra89

I'm on day 5 and I've noticed a difference too already!

WOW...look at your waist! It is shrinking so much! KEEP IT UP girl!

x

Amber50lbsDown

Great work !!! I can see a difference already.
You have an amazing body shape !!

Tara1090

I cannot wait to start this next week!

nonafit

Its really obvious at your stomach area.:drinker:

EmmaR84

Well done for completing level one and good luck with the next level!

AtticusFinch

:drinker:

Vixsin013

Great job! I just did Day 1 of Level 2 and I like that one so much better than Level 1!!! It gave me a great workout this morning! I am really looking forward to doing it again!