Wearing your HRM all day

ebonyroche
ebonyroche Posts: 682 Member
in Fitness and Exercise
Has anyone wore their HRM all day for their calorie burn?? Just curious

Replies

  • ebonyroche
    ebonyroche Posts: 682 Member
    bump!
  • SomeMorr
    SomeMorr Posts: 220 Member
    I have considered it but I imagine you would burn up your batteries doing that
  • shovav91
    shovav91 Posts: 2,335 Member
    The equation it uses to calculate burned calories only pertains to when you are in your target heart rate zone. Wearing it all day will result in a wildly inaccurate calorie count.
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    i wanted to try this too :) maybe ill get an accurate resting day calorie count
  • jshaps7
    jshaps7 Posts: 74 Member
    I definitely would NOT suggest doing this. HRMs are designed for when you're exercising and elevating your HR. If you want to measure calories burned during non-exercise activities you should look into things like the bodymedia fit, fitbit etc. But from what I've heard and read, those aren't the best for measuring calories burned during exercise.

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