South Beach Diet: Book vs. Online

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lbw1204
lbw1204 Posts: 3 Member
in Health and Weight Loss
Hi, I am planning to start the South Beach Diet on Monday. Since I am new to this diet and I am curious to know if the book was better (easier to follow) or did the online tools help you reach your goals faster? Was it a combination of both? Thanks for any advice you have!

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  • aahd
    aahd Posts: 20
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    Hi there,

    Im following SBD online, well its better than the book there atleast you can post any question and the admins will reply to you with the correct answer to any doubts. the reciepes there too are the similar to the book.
    personally i dont like to keep reading and i feel more interactive with the online support from the admins! they are friendly too.
    if you need any help let me know

    Cheers

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