My Wednesday NSV!!!

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tiggergrrl23
tiggergrrl23 Posts: 98 Member
in Success Stories
GREAT NSV THIS MORNING: For the first time ever, I was able to do a plank with a dumbbell row (where you go into a plank with a weight in each hand and then use your abs to lift each arm one at a time). I have NEVER been able to do that before...have always had to do the modified version on the knees. But not only did I master the move, I had EIGHT pound weights in each hand. I am loving that Jillian is making me a total badass!!! :drinker:

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  • IRun4Me_12
    IRun4Me_12 Posts: 240 Member
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    Way to go! I'm still working on moving up to the non-modified push-up! I did 5 this morning!!
  • quietHiker
    quietHiker Posts: 1,442 Member
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    Oooh my! That sounds hard! I'm just starting to get a hang of doing planks...I'll have to try the weights thing...Great job! :)

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