My Wednesday NSV!!!
Options
tiggergrrl23
Posts: 98 Member
GREAT NSV THIS MORNING: For the first time ever, I was able to do a plank with a dumbbell row (where you go into a plank with a weight in each hand and then use your abs to lift each arm one at a time). I have NEVER been able to do that before...have always had to do the modified version on the knees. But not only did I master the move, I had EIGHT pound weights in each hand. I am loving that Jillian is making me a total badass!!! :drinker:
0
Replies
-
Way to go! I'm still working on moving up to the non-modified push-up! I did 5 this morning!!0
-
Oooh my! That sounds hard! I'm just starting to get a hang of doing planks...I'll have to try the weights thing...Great job!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!