Sugar intake?

preussen101
preussen101 Posts: 17
edited December 2024 in Food and Nutrition
Hey all you lovely people! I have noticed how my food diary seems to always go over my daily sugar allowance, and it makes me sad to see those red numbers. The problem is that I'm eating absolutely no junk food or drinking anything but water. I've made fruits, vegetables, and meats the only things I eat, but the sugar counter is also counting the sugars naturally found in these healthy foods when it shouldn't be. It's the ADDED sugar you need to watch out for. Anyone else with this issue? :/ I'd like to fix it if possible.
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