Hi and nice to meet you from Christy

kookla33
kookla33 Posts: 234
edited September 2024 in Introduce Yourself
I just started the food diary on this site and love it! I am so thankful to have found this resource. I have gained about 20 pounds gradually over the past few years, mostly due to emotional eating. Until I logged in all the food I was eating, I had no idea how many calories it actually was. Yikes!

Looking forward to meeting others like me on this site who are headed toward success and a bigger awareness of health and fitness. I can't wait to be skinny again!

I am from Washington state, by the way.

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou:
  • kookla33
    kookla33 Posts: 234
    Thanks for the encouragement!
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