Hi

ShellyO140
ShellyO140 Posts: 7
edited September 19 in Introduce Yourself
Hi, I'm Michelle.....Day One of my "Lifestyle change" I found out about this site through a friend and started counting my calories last week. Not so hard to make better choices, that's what its all about.
Meeting my neighbor at the gym tonight as she is starting her Biggest Loser contest at work today!
I don't like the elliptical, either.
Any strength training tips for relative beginners?

Replies

  • pipinana
    pipinana Posts: 2,356 Member
    Welcome Michelle! :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou:
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