Ripped in 30 BEFORE/AFTERS?

SPNLuver83

I'm thinking about doing this program after I'm done with the one I am on. Hopefully I won't have to focus so much on weight loss by then and can focus more on toning and such, which I hear this program is good for...

Anyone have any before and afters they would like to share?

bobbi_jo2

I just started Ripped in 30 on Monday, so I don't have any pictures...yet. Sorry. But so far I really like it. If you've done 30DS, it's VERY similar, just different moves. I would highly recommend it..so far. Of course, I've only been doing it for 3 days, so that isn't much to base it on. But best of luck!

MaryPhillips90

Bump!

butterfly10398

I'm on week 2 and I can tell you I can feel differences in my body already... I highly recommend this DVD... Its AMAZING!!!!

tinalatina

I just posted my profile pic of my Ripped in 30 results! Dont have a before pic on there but I have abs now! I love RIPPED in 30!!!

Wen37

Bump

masonjessica11162007

I am on Week 3 day 2 and I think by far week three is the best. Week 1 I was like I got this, week 2 I was like okay she has stepped her game up, but week 3 is super amazing, and there is not a lot of transition time in between the moves in week 3. I would recommend it I am defintely seeing and feeling the difference, will post pics on day 30.

masonjessica11162007

I agree with you tinalatina great workout

SPNLuver83

I haven't done 30 Day Shred because I am hoping in another 6 wks when my program is done I can focus on getting ripped and not have all that much fat left to shred lol... Is that logical?

dreamongirl001

Which DVD are you recommending? 30 day shred by Jullian Michaels??? Because I really need to invest in that, if I can get results like that in 30 days.

kevin3344

I have a before pic but had to train for a marathon right in the middle of doing Ripped In 30! I'll start over and post pics when I'm done.

I will say that I've done 30 Day Shred and it's a little bit harder, but like you I'm at my goal weight and not really wanting to lose anymore....I'm doing it more so to build muscle.

Level 3 (or is it Week 3?) of Ripped In 30 is one of the hardest workouts I've ever done!

masonjessica11162007

I agree Week 3 is hard. I am on the fourth day and I am thinking to myself do I really want to finish. Yes dig deep love it.

DanielleRN8

You can see mine on my profile pictures. The ones where I am tan are my results.

EgyptianMushroom

Looks like I'll have to get out my camera!
I'll do my weigh-in tomorrow. I just finished RI30 today!
My last weigh-in as 4/2!

WEIGHT!: 225 (218.8)
waist: 38.5 (36)
hips: 45 (44.5)
lower waist: 46 (42.5)
calf: 18 (17.5)
neck: 15 (14.5)
thigh: 28 (25.5)
arm: 14.5 (12.5)
bust: 42 (42)
ribs: 37 (36)
Total: 13 inches and 6.2 pounds lost!

I'll update after tomorrow. :drinker:

Seriously worth the effort!

Daydreams406

Ooh! I just bought the DVD on amazon the other day...I should be getting it in the mail today actually. We shall see what happens.

2012slimjim

That's amazing Egyptianmush what fantastic results. Huge congratulations to you. I am on day 4 of week 1 of R in 30 having finished 30 day shred on Monday. I was delighted with the results from the shred and hope to get some really strong results like yours on Ripped x well done x

Fred4point0

I will be finishing up 30 Day Shred in 2 days and plan to start 30 days ripped. I've already met my goal weight but lowered it three more times. This is the final one.. GW 160 LBS. Currently at 163 lbs down from 200 lbs. I have pretty decent abs but for once in my life would like to have defined washboard abs. Love 30DS and look forward to starting 30 Day Ripped on Monday.

hsk1019

I finished 30ds in March. Loved it! Think I will do RI30 next....

EgyptianMushroom

That's amazing Egyptianmush what fantastic results. Huge congratulations to you. I am on day 4 of week 1 of R in 30 having finished 30 day shred on Monday. I was delighted with the results from the shred and hope to get some really strong results like yours on Ripped x well done x

The major jump (around my belly at least :laugh: ) was between Level 2 and 3. I looked at my measuring tape and checked it 3 times! I'd dropped about 2 inches from my belly in a week! :noway:

Here's the final measurements from the last week!
WEIGHT!: 225 (219.6)
waist: 38.5 (36)
hips: 45 (44)
lower waist: 46 (41.5)
calf: 18 (17.5)
neck: 15 (14)
thigh: 28 (25)
arm: 14.5 (13)
bust: 42 (42)
ribs: 37 (36)
Total: 15 inchest lost!

I'll post pictures in a bit. My camera's dead. :flowerforyou:

jazzminx

I just bought this one yesterday and plan on starting it Monday.

prjoy98

I am on day 5 of Ripped in 30 and I can TOTALLY say that this DVD is worth it!!!
I didn't actually sweat and felt like i was working out with 30 Day Shred this one leaves me soaked!!
LOVE IT