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Fruit serving size in grams?

oldmanstauf
oldmanstauf Posts: 202 Member
edited December 2024 in Food and Nutrition
Seems that fruit serving sizes are listed in cups and half cups which isn't all that useful. Is there a standard approximation in grams as far as strawberries, pineapple and the like go?

Replies

  • nixirain
    nixirain Posts: 448 Member
    I don't know. I just use my kitchen scale to measure. The are pretty cheap mine is a really good one that does up to 6.6 lbs and it was under $25
  • chachadiva150
    chachadiva150 Posts: 453 Member
    Find the fruit in the database listed in ounces. Then convert your grams back to ounces.
This discussion has been closed.

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