5'3 down 18 pounds (with pics)
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kaytater
Posts: 12
These are just "during" pictures, but I wanted to share because I literally get on here every night looking at pictures for motivation. And that's what has pulled me through.
I am 5'3. My starting weight was 172, my current weight is 154.5 and my goal weight is 135. I use myfitnesspal religiously as well as lots of cardio and strength training. I am in week 6.
I am 5'3. My starting weight was 172, my current weight is 154.5 and my goal weight is 135. I use myfitnesspal religiously as well as lots of cardio and strength training. I am in week 6.
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Replies
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You look great! Congrats!0
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keep up the great work!0
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Keep up the great work! You look terrific, and I bet you feel amazing!0
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You're doing good!!!!0
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That's awesome!!!
by the way... do you know how to add pics to a blog post? i've seen plenty on how to do it in topics but it's apparently not the same for blogs cus every single way i've tried doesn't work.
and i wanna post my fat pics!!! :P0 -
awesome job!!!! )0
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Wow you look amazing! So much weight in such little time. Congratulations. What are you doing to get such great results...details, details, details.:noway:0
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Congrats!!!! Amazing and gorgeous!!!!
How many calories do you eat and what's your workout routine??
I'm around the same stats and am losing so slowly!!!0 -
You look great!! Look at the glow you have now!! What a good accomplishment!0
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Congrats you look great!0
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Congrats!! You are looking great!! Keep up the good work!0
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YaY!. That is so awesome. Congrats0
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You look great!!!!!0
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Great loss!!!! Keep it up!0
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While my calorie goal is 1200 I burn about 600 in cardio so I eat a couple hundred of those most days. I've noticed that if I eat too little I won't lose at all. So I stay around 1200-1400. I do have my cheat days (about once a week) in which I still have my wine But I still try to stay under 2000. I really think this also helps. That way my body doesn't think that I am doing so much work without any fun. I also know that unless I am moving, and working out then I don't lose. I went almost 2 weeks without a loss because I didn't really exercise. So exercise, exercise, exercise!! It has taken me about 5 weeks to really get the swing of things. Now I love the gym and look forward to it!
Thank you all for your very kind words.0 -
What a great loss in such a short amount of time! You look great : )0
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You look great, congratulations!0
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I'm 5'3", 170 lbs and my goal is 135! I just joined my fitness pal 3 days ago but already love it. I started Insanity, and it's kicking my butt! But I guess that's a good thing, huh? It's awesome to see you doing so well! Inspiring to say the least. Keep it up0
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You look beautiful! Congrats on your loss and continued success0
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You look great! I am petite also (5' 2" & 1/2) and losses really show up on us. Keep up the great work! You're inspiring me!0
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