suggestions for toning at home??

Options
2»

Replies

  • Brianabomb
    Brianabomb Posts: 87 Member
    Options
    Bump!
  • amuhlou
    amuhlou Posts: 693 Member
    Options
    Kettlebell really comes to mind for me, but I don't have a specific DVD to recommend.
  • shaycat
    shaycat Posts: 980
    Options
    I am doing Insanity right now.
    I also got some heavy (for me) dumbbells
    I plan on doing ChaLean Xtream with I finish Insanity. It is a beachbody workout that uses more weights.
    So far I am starting to feel pretty tone :happy:
  • michelleepotter
    michelleepotter Posts: 800 Member
    Options
    Get a kettlebell. I bought one at Academy that came with a workout video. I tried it yesterday, and my god it works every single muscle in your body! The best part is that the kettlebell + video was only $27!

    http://www.academy.com/webapp/wcs/stores/servlet/Product_10151_10051_34118_-1?Ntt=kettlebell&Ntk=All

    ETA: Apparently it's a different price depending on which weight you get. I got the 10lb one.
  • cyclerjenn
    cyclerjenn Posts: 835 Member
    Options
    I love insanity! One of the best workouts, also P90x is good for the strentgh.
  • ONE03
    ONE03 Posts: 125 Member
    Options
    P90. Less intense than P90X but gets the job done for me.
  • mfmillermfmiller
    mfmillermfmiller Posts: 2
    Options
    jillian's 30 day shred has 20 min workout that tones and has cardio. Very good and has 3 levels.

Categories