Has this happened to you? HELP!

vraisteele

Hey,


...So I was doing great, logging my food everyday, and then suddenly I stopped, for probably about a week. Then I got back with it, and it was going good again. Then I stopped again, this Saturday. I just haven't been doing it. I have been doing this since June of 2011, so maybe I don't need to do it anymore? I've noticed that I eat very... reservedly, I guess. I just know how much to eat each day to be under my special amount of calories, without logging my food. Is that weird? I'm not sure if I've just gotten lazy with it or what, but I wonder what anyone else's thoughts are on this. Has this happened to you?

Thanks.

lizard053

After a certain point, you don't NEED to log everything to know you're doing it right. You should be able to do it intuitively. I however have never gotten to that point. If I don't log, I don't lose weight!