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What the ef do I log?

bms34b
bms34b Posts: 401 Member
edited December 2024 in Health and Weight Loss
Alright, MFPers.

I'm trying to be accurate with my logging of exercise. My settings will tell you I'm "lightly active", and my pedometer says I've walked 10 miles today. How much of that do I get to log for extra calories?

Blerghh I want more food to eat lol

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