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Posted in wrong board. But my 86 cal per serving frappe

Justacoffeenut
Justacoffeenut Posts: 3,749 Member
edited December 2024 in Recipes
I use coffee to make my ice cubes. only use 1/2 cup of fresh coffee made with 3 Tablespoons grounds. Use one regular size tray of cubes mixed with other ingredients and blend. Warning I like it strong little flavoring. The one I make now 1 use 1 Tbs carmel syrup only a splash of milk and use more cold coffee in place of the rest of the milk haven't done the numbers on that one yet but its even stronger then this one.

Number of servings 2

Ingredients Calories Carbs Fat Protein Sugar Chol
Coffee - Brewed from grounds, 6 cup (8 fl oz) 14 0 0 2 0 0
Generic - Vanilla Extract, 0.5 tsp 6 0 0 0 0 0
Friendly Farms Aldi* - 2% Reduced Fat Milk W/ Vitamin A&D, 0.25 cup (240ml) 33 3 1 2 3 5
Hersey - Syrup-Carmel, 2 TBS 118 27 0 1 21 0

Total: 171 30 1 5 24 5
Per Serving: 86 15 1 3 12 3
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