Ezekiel Bread
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candycaneps
Posts: 340 Member
I hear a lot of great things about it, but then I read:
"Those apposed to eating grains are often most concerned about the phytic acid in the grains which is a known mineral blocker. This acid is released when the grain sprouts, nullifying it's negative impact."
What do ya'll think?
"Those apposed to eating grains are often most concerned about the phytic acid in the grains which is a known mineral blocker. This acid is released when the grain sprouts, nullifying it's negative impact."
What do ya'll think?
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Replies
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I'd be interested in knowing what others think as well! I never heard that about the bread. I use it because I thought it was good for us?!?0
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I just know it taste great. Especially the Cinnamon Raisen toasted with Peanut butter for breakfast. Yum!0
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I get Trader Joe's organic sprouted grain bread which is the same thing. It has no flour and I think it tastes great it is hearty and dense and a great source of fiber. It must be lower glycemic than even wholewheat because I am reactive hypoglycemic and I have no problems when I stick to this bread instead of whole wheat.0
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I bought some a few weeks ago. It was good, however, it gave me bad acid indigestion so I went back to my whole grain bread. You should give it a try at least once just to see if it something that you might like. Me, not so much.0
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I bought a loaf of sesame for sandwiches & a loaf of cinnamon raisin because people here think it's so good. I'm not impressed. It's very dry & dense. The cinnamon could use a LOT more cinnamon. The sell by label was almost a week away & even the shelf stocker gave it a great review too. But I'm disappointed. It needs a lot of margarine or cream cheese or mayo or something. I didn't expect that.0
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