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Hello my name is Sharmelle I am new to MFP.

SharmelleOlson
SharmelleOlson Posts: 85 Member
edited December 2024 in Introduce Yourself
Hello My Name is Sharmelle but you may call me by my nickname Shar if you would like. I am 35 years old and I like to make my own graphics in my free time, but I am trying to concentrate more on my diet now. Well I can do both lol.

This is the beginning of me watching Calories, Fat, Protein, Fiber, and Chol. I have been on a Carb Free Diet for I think over two years now due to I am diabetic and I think I have lost 73 lbs since then.

I have a difficult time with exercises though due to my disability. I do have a video for sit down in chair exercises but rarely do it due to it makes it more difficult for me to walk after I am done. I have what is called "familial spastic paraparesis" which will eventually put me in a wheel chair and after that I can do those chair exercises all I want. So you may see some odd things in my Exercise Diary in the meantime after I look them up and add them to my Exercise Diary.

I look forward to making new friends here and accepting friends at any time. Any encouragement would be greatly appreciated.
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