logging for your spouse

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Replies

  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    wow....
  • breyn2004
    breyn2004 Posts: 162 Member
    I do most of my husband's logging, but he knows about it.... I'm proud to report he's down 35 pounds. BUT before he joined MFP, rather than do something without him knowing, I calculated his "normal" lunch at our local steakhouse and it equaled about 3000 calories (I'm talking JUST LUNCH!) and then I wrote a meal plan for a 3000 calorie DAY so he could see how much and how often he should be eating to get those cals..... it still took a while to get him on board, but that comparison definitely presented a "wow factor".
  • fatboypup
    fatboypup Posts: 1,873 Member
    you cant help those that dont want to help themselves
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    I am logging for my husband too, its easier when you are both doing it. we are both loosing :) he does know about it !

    Same here. In fact I had been logging since December and he was the one that told me to set up an account for him a few months ago. He was shocked at how small a real portion actually is when he started but now he's totally into it and is really good at telling me how much he's had to eat. He's lost about 10lbs since the middle of February. It makes it easier when you have a partner.

    It's funny too because he now knows what I go through when I weigh myself and the weight fluctuates up and down 2-3lbs per day.
  • Kickinkim418
    Kickinkim418 Posts: 257 Member
    No way would I log for my spouse...if he really wants to be healthier, then HE can get his own account on here and manage it!
  • TexanThom
    TexanThom Posts: 778
    I'm so hooked, I log for two of my neighbors. JK
  • MissesForrester
    MissesForrester Posts: 66 Member
    I want my husband to start logging, but i wouldn't do it behind his back. He will have to do it when he's ready.
  • DataBased
    DataBased Posts: 513 Member
    My husband knew I was setting up his account, and he knew I was logging for him. He also knew he was starting to lose weight. But eventually I asked him to take over logging for himself because I just didn't feel like he was understanding the idea of "eat your calories please" as well by my doing the work for him. I think he's starting to understand much better now why I was always asking him to eat more at lunch, or please put more protein in your breakfast, etc. He didn't have the daily involvement, so how *could* he see it?

    Now, I do log dinners because I know exactly what fresh ingredients I use, and in what quantities. But as we go along, I put those recipes in his diary, too, so he can log night meals on his own as well. And he's doing SO great - I'm very proud of him.

    :smile:
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    Because he insists on having his chips, pastries, cookies, and M&M's, to name a few. I wanted to show him how it all adds up.

    I think you just found the problem, then. This may sound harsh, but that's called being an enabler. If you don't want him eating that stuff, stop buying it, stop packing it for him. He may do it himself, he may not. But then YOU aren't the one providing to him.

    I don't think that eating unhealthy is at all like drinking too much or doing drugs, but to make an analogy, if you thought someone drank to much, would you continue to hand them drinks? You don't have to be part of the solution, but you don't have to be part of the problem, either.
  • jenmcdav
    jenmcdav Posts: 67
    i've talked to my husband about mfp. he's intrigued, because it's helped me, but he isn't interested enough to do it himself. i think he would like me to log his food, which i would be willing to do. But, i don't think he will tell me his weight for the initial set up! i think i would have to get him to fill out that stuff on his own and then he might let me do the logging. we have to find a way to get past the initial logistics involved without me knowing his weight.

    to answer your question, i wouldn't do the secret logging. he would freak out. probably rightfully so. maybe if there is something exceptionally bad that he eats, you could tell him some of the nutrition info on that one item. like, "hey, did you realize that that small shake from mcdonald's has 500 calories?-- it's like eating two grilled chicken sandwiches from McD!" i just told my mom this very thing and she was shocked at how much worse the shake was than she thought.