Left over calories from the day before

Swoopette
Swoopette Posts: 118 Member
edited September 2024 in Introduce Yourself
Just wondering:

Yesterday when I started this it was late at night. So once I figured this all out I had 200+ calories left to eat, but they say don't eat after 8pm. So I didn't and let the calories go. Today I have about 40 left over. So in total it is over 200 calories. So if on Tuesday I went over by 200 would I still be okay or is it totally on a day to day bases or can you carry over your calories. K is this making any sense at all? I know what I am tryin to say.

Anyone with suggestions help me out please.


Swoopette

Replies

  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Hahahaha-No roll over cals.....hahahaha although they do add up at the end of the week. And you can eat after 8......that is a fib they were telling us...they mainly say don't eat after 8 cause of digestion issues, heartburn and tummy aches.

    Just have a healthy snack in the am, or if you know your gonna workout......then eat early.

    My thoughts.:flowerforyou:
  • Swoopette
    Swoopette Posts: 118 Member
    Bummer to the roll over calories. My mom does it all the time with weight watchers and I have seen posts on here compare this to weight watchers. Oh well. Guess I will wave at those calories gone and hope they will help me lose weight. I am much closer today than yesterday. As yesterday I just put everything in at the end of the day including my excersice. So now I eat I enter, I bike, I enter and can keep it closer that way.

    Wishing everyone luck including myself!!

    Also how is everyone getting their ticker put on here. Please let me know.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou:
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