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Help with Popcorn Please :)

erinserin
erinserin Posts: 79 Member
edited December 2024 in Food and Nutrition
I have some dry corn kernels that I want to make popcorn with on my stovetop, but I cant seem to find just plain old corn kernals in the tracker so I can weight them and work out the calories. They arent in a bag or anything with nutritional info that I can use...is it really obviously listed and Im just missing it? Thanks!! :)

Replies

  • kindra3434
    kindra3434 Posts: 176 Member
    When I can't find something I google search the nutritional value than I input a new entry.
  • beckys19
    beckys19 Posts: 119 Member
    Use "Snacks - popcorn, oil-popped" if you are using oil. If you get an air popper (they have devices you can get for the microwave now too!) you could use "Snacks - popcorn, air-popped". Scroll down, you can enter it by the gram.
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