Need to know the best Whey Protein Shake Meal Replacement po

Ckmucci
Ckmucci Posts: 18 Member
edited December 17 in Food and Nutrition
Please give me your input on some of the better (and ones NOT to try) whey protein meal replacement shakes out there. I'm trying to stick to 160 calories per serving mixed with water for my morning meals. Thanks for your input !!
:happy:

Replies

  • lorraine311
    lorraine311 Posts: 127 Member
    Body by Vi!!!
  • econut2000
    econut2000 Posts: 395 Member
    I like body fortress chocolate but I mix mine with unsweetened vanilla almond milk. The mix is 150 cals for 1 scoop and the almond milk is only 40cals per serving. I used to mix it with regular milk and didn't like it as much: mixed with the almond milk it tastes like a dessert.
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