Do you pre-log exercise?

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  • tzaccario
    tzaccario Posts: 53
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    Do people really find the MFP calorie counting accurate? I dont really :ohwell:

    Unless its something I put in myself, or was able to scan from the manufacturer, it's hard to put faith into the counts on MFP :noway:

    True I might start manually inputting it, because I even find the calories assigned to even walking way out.

    The exercise calories are a complete mystery to me.. I wear a HRM when I workout, so I usually add what MFP, the gym eqpt and my HRM say and take the average since they are all different.
  • acg1305
    acg1305 Posts: 224 Member
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    Btw I find runkeeper great for jogs and walks. Tracks your GPS, average pace per minute, km per hour and calories burned.

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