It's me, Frost....

Frost

Hey All! I starterd a new job and have been away from the board. I thought I would leave a quick "hi!" here. I need to get my focus back so I don't undo all I have accomplished. I am one size away from my goal and don't want to mess that up! The new job is a sit all day sort of gig so I need a kick in the pants to get on my bike at night! And with summer comes friends with beer, lol. :drinker: I think I have drank more beer in the last few weeks than I did all winter. Can you say instant calories?! Hope everyone is doing well in this tough economy with jobs and goals, etc.

Big weight loss hugs,

Frost

Sebidian

Congrats on the new job! You don't need a kick in the pants - it seems like you know the perils of a desk job. I would try to do mini-boosters during the day, as well as a full out exercise regiman at night. Anything that gives your body a quick shot of oxygen every 30-60 minutes should do the trick.

MOMOFTWO29

You can do this :flowerforyou:

Frost

Thank you!!! :flowerforyou: