earned calories

stownes66

I noticed couple days this week I earned extra calories but not sure how important it is to use them. What if I'm not hungry or it's too late for me to eat?...........I'm on a 1200 cal.

dls06

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo