Anyone moms out there who are nursing?

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yothman5
yothman5 Posts: 6
in Introduce Yourself
I just wanted to know if there are any moms on here who are nursing their children. If so, how do you go about counting your calories etc.

Thanks!

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  • danimarie1782
    danimarie1782 Posts: 25 Member
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    I am not, but know someone who is on here. There is a breastfeeding item on the list you can add to change your calories. It is listed in the same place you search for food items. Think there are a few that are different depending if you are breastfeeding exclussively or not. Hope this helps.
  • auzziecawth66
    auzziecawth66 Posts: 479 Member
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    I am... I added 300 calories to my daily allowance for it.

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