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Protein Powder

misszed
misszed Posts: 14 Member
edited December 2024 in Food and Nutrition
I bought a whey protein powder today. body logix decadent chocolate. I noticed after I bought it that it is for men. Does this really matter? Should I just use it or return it and buy one specifically for women. It has 9g Leucine + 8.5g of aminos to enhace muscle recovery. 32g protien. Time released protein matrix with micellar casein + micronized whey protein. Not sure if I should just keep it or not.
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