Protein Ice cream, low carb, low fat! *PICS*
Replies
-
This looks great. I'm going to have to try it myself. I usually make "ice cream" from frozen bananas and that is pretty tasty as well.0
-
i just made this tonight and it was delicious! So delicious that i had to beat the rest of the family off with a stick so i could scarf it down!
I used
1 c unsweetened almond coconut milk
2 scoops Precision Engineered vanilla Whey Protein Isolate
1 T Da Vinci coconut SF syrup
1 T almond butter
1/2 t almond extract
2 servings
each serving 153 calories 3 carb 2 fat 31 protein 2 fiber
Next time, I'll use chocolate protein powder - should taste like an Almond Joy0 -
strawberry cheesecake and cookies n cream- 290 cal for both, 43 g of protein for both, and yes, i ate them both0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions