Whey vs. Egg White Protein?

Riyam

Does anyone have an insight on which protein is better or what are the differences?

What would you recommend?



Thanks.

PercivalHackworth

http://www.myfitnesspal.com/topics/show/519718-protein-powders

Riyam

thank you razique

Rjdj3530

I think egg and milk protein tastes better than whey. If that counts for anything! LOL

angelapolite

I think egg and milk protein tastes better than whey. If that counts for anything! LOL

I might have to try that, I'm a whey protein drinker...