liquid pre work out snack

mogriff1
mogriff1 Posts: 325 Member
edited December 17 in Recipes
Hello all! I usually eat a banana in the morning before hitting the gym, however I will be fasting for Easter and can only drink liquids, no solids. I need some ideas on what will be sufficient for a liquid pre work out snack. I've read that fruit juice is acceptable. Any other suggestions???
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