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water weight loss and fat loss?

badapdos
badapdos Posts: 132
edited December 2024 in Health and Weight Loss
Is there a way to tell the difference between whether you lost water weight or lost fat/weight in general? Thank you! :)

Replies

  • dg09
    dg09 Posts: 754
    Some type of body fat analyzer? Not sure of any other way to know for certain.
This discussion has been closed.