Gym Equipment - called "wave"

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lovinlandl
lovinlandl Posts: 99 Member
in Fitness and Exercise
has anyone used a machine called "wave". The motion is similar to skiing. I'm wondering if the calories can be relied upon -- they seem to add up very quickly and while it is a very good workout I want to make sure the calories noted as burned are realistic.

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  • Pandorian
    Pandorian Posts: 2,055 MFP Moderator
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    First question on the machine... do you enter your height / weight / sex to the machine or is it giving you a general burn for "average" person. If it's an average burn I'd not trust the numbers, if you enter those biological details in it then... may have a chance at being more accurate than just the "Average" if you don't enter info.
  • lovinlandl
    lovinlandl Posts: 99 Member
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    yes, you enter the time, age and weight.......thanks for the input.

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