Bad habits, man.

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KharismaticKayteh
KharismaticKayteh Posts: 322 Member
edited December 2024 in Motivation and Support
Oh, man. Man, man, man. I've got some bad habits to break. I'm going to post mine, but you can post yours if you want (not that I mean for you to out yourself or anything, but just because maybe a post like this will show others they're not alone in their downfalls).

- Fast food -- I don't think it's bad on its own in moderation, but since I started working and earning my own money, it's probably what half of my check goes to, and it needs to STOP.
- Not active enough -- I spend most of my time on the computer, and I scarcely do anything useful. It might be more acceptable if I started dedicating time to my Japanese studies, but I really need to spend more time exercising or at least *moving*.
- Terrible sleep pattern -- I sleep whenever works for me. The nights before I work, I may go to bed at 12 and wake up at 8, which isn't too bad, but as for the rest of the week, I may go to bed at 2 or 3 and wake up at 1 in the afternoon, and it just makes me feel sluggish. Today, I actually fell asleep at 11 a.m. and woke up at 7 p.m. It's terrible.

Wow. I can really only type up three habits? I guess it's not a lot of problems, but they feel... huge. (Please refrain from a "that's what she said" post -- I got that covered). I guess I've got some decent habits to make note of. Urm.

- I try to eat fairly healthy at work -- Not very much, but I try to eat nice organic things. Most days at work, I grab some honey bars made by some brand I don't remember, but all the ingredients are simple and easy to read (honey, oats, almonds, peanuts, raisins, sunflower seeds, etc.).

And I have too much of a headache to think of any others, ahahaha.
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