Any ideas

ErnieM88

for lowish calorie (300-400) lunches that are filling, preferably meat free. other than that I'm not fussy, just lacking in imagination today!

gatorgirlyyy

Mhmmm... I would do:

Cottage Cheese- Major Protein and very filing - 1/2 cup or 1 cup
Strawberries x5
Carmel Rice Cakes x2

It's one of my favorites and keeps me full.

(Also within calories)

melaniecheeks

Chop salad.
Dice a mixture of tomatoes, cucmbers, peppers, celery.
Stir through some cottage cheese or humous or salsa.

TKHappy

Mine are usually in that range and meat-free. My diary is public, is you want to take a look-see! I love veggie sushi, salads, tacos, soups...those are usually in those ranges!!

kaned_ferret

cous cous, with mushrooms, red onion and tomatoes, and a splat of low fat cottage cheese on the side (check my diary from yesterday, it was nommy!)

sunnyrunner77

I invented something yesterday - 1 Morningstar Farms spicy black bean veggie burger cut up into small pieces, 1/4 cup shredded cheddar, 3 tblsps salsa of your choosing, 2 tblsps of fat free sour cream, 11 Tostito Multigrain Scoops = nachos for 370 calories! I'm a nacho fiend, so this was an epiphany for me.