Bad Habits Busters

fitgal411

We all have "bad habits". Maybe it's those chocolate chip cookies that, once you take one, you end up going back . . . and back . . . Or maybe it's those mints that you use to "freshen your breath" but actually make you gain extra weight. Maybe it's making excuses not to exercise. Or maybe hanging out with friends who make bad choices (health or otherwise). I am starting a group that will help you break your habits and push past the plateaus. If you are interested in joining, please do!!!!!!! Anyone can join at any time.

Looking forward to this.:happy:

fitgal411

Anyone???????????????????

Kidvicious28

haha aww I'll join fitgal My bad habit is eating junk when I hang out with friends. We recently went to olive garden and it took everything in me to order soup and salad and NOT eat breadsticks. Phew, it was rough! I def need to keep on that track! No eating junk!

Kidvicious28

and I also tend to eat junk food whenever I have a bad/stressful day...or if someone upsets me... I need to break that habit too!

fitgal411

and I also tend to eat junk food whenever I have a bad/stressful day...or if someone upsets me... I need to break that habit too!

hah yeah me 2:blushing:

hurleycutie142

im in... i loooovvveee soda with a passion... i can drink a 12 pack a day if i could... i am now down to 1 or a diet coke a day... its rough!!!
and i love fries... omg what i would do for some fries right now lol...

Tofuheart

I would be interested in joining. My main bad habit is eating more food after I'm done a meal because I think I'm hungry. But in most cases, I'm actually thristy and in need of water.

fitgal411

Whoa! Okay, i guess I accidentally but 2 threads up by mistake. Here's the main one in "Motivation and Support":

http://www.myfitnesspal.com/topics/show/55363-bad-habit-busters