my fitness motto--what's yours?

24

Replies

  • "The only thing standing between you and the body that you want is the BULLSH*IT story you keep telling yourself ! "

    love this.
  • MrsLeibas
    MrsLeibas Posts: 43 Member
    Do it (working out) now, so do you don't regret it later!

    or the one I've learned from my fiance - Pain is just weakness leaving the body!
  • JenAiMarres
    JenAiMarres Posts: 743 Member
    OP...you look AMAZING!

    mine.....................Skinny people look good in clothes, fit people look good naked!
  • walkner88
    walkner88 Posts: 165
    I tell myself every time " fat people are disgusting. You never want to be like that"
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    My motto: "Pass the French Fries!"
  • JanieJack
    JanieJack Posts: 3,831 Member
    "Just Go"

    Written on the back of my BGF's business card, it's a remindar that no matter how I feel just go do the workout. If I am feeling bad physically, I can stop after 10 minutes. But usually I feel great and, an hour later, I'm glad I didn't listen to my emotions.
  • johnlatv
    johnlatv Posts: 654 Member
    "Slow is smooth and smooth is fast"
  • ironanimal
    ironanimal Posts: 5,922 Member
    "Do or do not. There is no try."
    194905-yoda_400x300_large.jpg
  • wolfehound22
    wolfehound22 Posts: 859 Member
    I love all of these, here are some of mine.

    Im healthier today, then i was yesterday.

    For those complaining about not losing weight: Your getting healthier everyday, the weightloss will come.

    for those complaining about losing inches and not weight: everyone sees the inches lost, your the only one that sees the number on the scale.

    Those complaining about a cheat meal or day: If one meal or day messes up your progress, than your not working hard enough.
  • pinkminy
    pinkminy Posts: 286
    little pickers wear bigger knickers

    If you want your life to change
    you gotta change your life
  • JThomas61
    JThomas61 Posts: 892
    There are no back doors, no free rides. There’s just you, this moment, and a choice!
  • "F@#k it, I'm at the gym I might as well work out"

    ^^^I love that made me laugh :D

    Mine is "Just do it" ironicly i own no nike
  • iam_thatdude
    iam_thatdude Posts: 1,266 Member
    "The only thing standing between you and the body that you want is the BULLSH*IT story you keep telling yourself ! "

    That is kick Azz.....kinda like my other motto....The second u think you cant...u wont
  • liftingbro
    liftingbro Posts: 2,029 Member
    Your goals, minus your doubts equals your reality.

    I've always found that my biggest issue with losing weight is doubting myself. When I step on the scale and see that I didn't lose or gained weight when I know that cannot be possible used to be cause of a meltdown. I used to doubt myself about lifting freeweights, thought I'd look dumb doing it or worried what others would think of a chubby manlet in the weight room.

    Then I came to the conclusion that if I doubt myself, discount my capabilities, it really prevents me from reaching my goals. Be patient, be confident and reach my goals. Anything else detracts from by goals.
  • zyxst
    zyxst Posts: 9,149 Member
    "Just keep swimming." - Dory, Finding Nemo

    "Damn bucket seats." - my kinesiologist. The context makes no sense to anyone who wasn't there.
  • sillygoose1977
    sillygoose1977 Posts: 2,151 Member
    The only way to fail is to quit.
  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
    She believed she could....

    And she did :heart:
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    - You worked yesterday, now work hard today, because tomorrow your going to work even harder. My definition of an improving hard worker.

    - Turn that stress into sweat

    - Work hard for a better butt!
  • stevewynjones
    stevewynjones Posts: 1,052 Member
    Nothing worth doing is easy!

    When you're going through hell...keep going! - Winston Churchill
  • Kimbie500
    Kimbie500 Posts: 388 Member
    When I was just starting out running C25k and was sure I was going to die in the running intervals:

    "Whether I can or I can't, I'm going to."
  • Marper8521
    Marper8521 Posts: 158 Member
    Feel me, I'm HARD!!!
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    I love working out so I can love cake.
  • sarahkatara
    sarahkatara Posts: 826 Member
    I have two- one is, "No one ever regretted working out but you always regret when you don't." And the other, which comes into play on my runs is, "you DO NOT finish when you can see the finish line. That's when you finish STRONG!"
  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
    Feel me, I'm HARD!!!



    best. motto. ever.
  • J3SSP3NNY
    J3SSP3NNY Posts: 235
    bump
  • J3SSP3NNY
    J3SSP3NNY Posts: 235
    If you have a body you're an athlete :)
  • BIGJIMMYU
    BIGJIMMYU Posts: 1,221 Member
    "EMBRACE MY WORTH"!
  • picassoadagio
    picassoadagio Posts: 407 Member
    "You can't try. You have to (bleeping) doing it."
  • TrueBlueBruin78
    TrueBlueBruin78 Posts: 311 Member
    Train Insane or Remain the Same.
  • jadedone
    jadedone Posts: 2,446 Member
    Go hard and get out.

    Frankly, I am lazy. I'd rather do something really intense for shorter (minimum time for maximum benefit) than stay at the gym for hours at a slower pace for results. I'd rather do 20 minutes of hard intervals than 1 hour at a leisurely pace reading a book. And I love to read.