I Don't Think I'll Ever Understand

nikii14

I have been on this website for a while now...which i love!! I Exercise, count calories, and have been losing weight.
I hit a plateau a few weeks ago, but I continued on (not happily) and now.....for the past 10 days, my husband has been away, so that means no gym (maybe twice in the 10 days vs every day) and my eating habits were completely different. Not horrible, but different, and I lost another 2 lbs. Not to mention TOM is on his way.

I just don't get it!!:noway: Believe me, Im happy but I just don't think I will ever comprehend this whole weight loss thing.

dshandt

My theory is that we eat well and exercise reasonably and let the poundsfall where they may! The stoopid ol' scale may surprise us from time to time (in either direction), but in the L-O-O-O-O-O-N-G run, it will reflect our good habits........and we also will be HEALTHIER!!:drinker: !!!:drinker:

Kidvicious28

Read these:

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

ORCinnamonGirl

because it helps to mix up your exercise routine and not always do the smae thing...or maybe with your husband gone you feel more at ease



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