new Vegan and diabetic type 2

alyons21

I am about 40 pounds over weight and have diabetes type 2. I am following a vegan diet and taking vitamins, as well as exercising. My goal is to be medicine free and have a flat stomach and of course lose the 40 pounds.. I see my doctor on a regular basis and this site has been a blessing in helping me stay on track. Any advice anyone could offer would be great.

yesthistime

Welcome!

http://www.myfitnesspal.com/groups/home/1772-type-2-diabetes-support-group
http://www.myfitnesspal.com/groups/home/45-happy-herbivores
http://www.myfitnesspal.com/groups/home/46-team-vegan