Tips on adding calories, but not necessarily carbs.

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  • JNick77
    JNick77 Posts: 3,783 Member
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    It's already been said, but healthy oils are a very easy to add quality calories to your diet. I personally like EVOO and Walnut Oil.
  • TinkrBelz
    TinkrBelz Posts: 888 Member
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    I eat 1 tablespoon of coconut oil per day
    Almonds
    I like AdvantEdge carb control protein drink. These are great if you are on the run to a kid's ball game.
  • jenniejengin
    jenniejengin Posts: 785 Member
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    Interesting
  • KP5555
    KP5555 Posts: 46 Member
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    Can of Light Chunk Tuna..

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