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Workout routine?

ollybollysmommy
ollybollysmommy Posts: 35 Member
edited December 2024 in Fitness and Exercise
I have reached my goal weight so now i need to work on toning. I was thinking f maybe alternating my days with running 7-10 miles a day and an hour of jillian michaels workout with 5 lbs weights like ripped in 30, extreme shed and shred, and 6 week 6 pack and more. Do you think thats enough "weight training" to tone?

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