Final Fresh Start
msgreen140
Posts: 3
Hello I am 43 years old and want this to be the last time I have to get back in shape. I have joined MFP before and was doing good, and met a few ladies that we supported each other. I was not committed to doing the work or eating for my health so I deactivated my page; now I'm back because my cousin. In the beginning I used the excuse the app. made me think about food all day, and I was not exercising regularly. Well this is my first week back on a regular exercise program. I doing this workout call Insanity and when I'm in the middle of it I think I'm insane. I would like to encourage others where I can and be encouraged. This is a must for me because my health is borderline unhealthy. My children are grown now it is time for me to get it together and live. Since I have been tracking my weight I am down 20 pounds, but only 8pounds since putting it on MFP. I call this my "JUST DO IT" year and I am going to do it.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions